Everything You Need to Know About Blue Light
If you are reading this article, you are most likely using a digital device that is emitting blue light. There is increasing amounts of evidence that is showing that blue light may be damaging to our eyes and negatively impacting our sleep.
Everything You Need to Know About Blue Light
What is Blue Light?
Blue light is a color in the visible light spectrum. Blue light is a short wavelength form of light which means it produces more energy than some other wavelengths of light. Wavelengths of light and measured in nanometres (nm). Blue light falls between 400nm and 495nm on the light spectrum.
Blue light is everywhere these days. The only source of blue light used to be the sun but we have brought blue light inside in the form of digital devices such as smartphones, laptops, tablets and also house lights.
Natural vs Artificial Blue Light?
The sun emits blue light during the day which can entrain our circadian rhythms, make us feel alert and increase an overall feeling of well-being.
The sky is blue, this shows the sun emits blue light. Blue light during the day from the sun is beneficial to our well-being. Artificial blue light sources include electronic devices and most LED and fluorescent lighting.
Artificial blue light in the range 415nm to 455nm has been shown in studies to lead to digital eyestrain.
Blue and green light between 400nm and 550nm has been shown in studies to be disruptive to melatonin production and impact our sleep.
Solutions to Our Modern Blue Lit World
Have the best Night's Sleep
Studies have shown that blue and green light between 400nm to 550nm disrupts your sleep, leaves you feeling tired the next day and can damage your well-being.
Multiple studies have shown that wearing blue light blocking glasses 2-3 hours before bed can significantly improve your sleep quality. Opt for a lab made and tested pair that blocks 100% of light between 400nm and 550nm like BON CHARGE Blue Light Blocking Glasses.
Optimize Sleep
Feel More Relaxed
Beating Light Sensitivity
The academic literature shows that blue light in the 415nm to 455nm range can harm your eyes. Those with light sensitivity (photophobia) can benefit from blocking this range, which encompasses about half of the blue light spectrum.
Our Light Sensitivity Glasses block blue light from 400nm to 455nm, making them a great choice for individuals sensitive to blue light.
Reduce Migraines
Improve Light Sensitivity
Combat Digital Eyestrain
Whilst it is important to filter and block blue light at different times of the day you should also make sure you get lots of natural light during the day.
During the daytime studies have shown that by filtering artificial blue light you may be able to reduce the impact of digital eyestrain. By wearing a pair of our Computer Glasses during the day when exposed to artificial blue light you can lessen the effects of digital eyestrain.
Reduce Digital Eye Strain
Boost Productivity
Our Blue Free Lighting Solutions
Blocking blue light doesn't just mean wearing blue light glasses. Our circadian friendly Blue Free Lighting collection helps you eliminate harmful blue light from any environment. Protect your skin and circadian rhythm by investing in flicker free, low EMF Blue Free Lighting from BON CHARGE.
Daytime Lighting Solutions
Low Blue Light
Low blue light lighting perfect for daytime use
Shop Low Blue LightingNighttime Lighting Solutions
Blue Light Blocking
Blue and green free lighting ideal for evenings.
Shop Blue Free LightingFull Spectrum Lighting Solutions
Day to Night
All day lighting, covering you from day to night.
Shop Full Spectrum LightingUseful Tips
Have 2 Pairs of Blue Light Glasses
Invest in 2 pairs of Blue Light Glasses. Have a pair for daytime and a pair for nighttime to ensure you are covered optimally day to night.
Shop NowInstall Blue Free Lighting
Protect your skin and eyes from harmful blue light by investing in lighting devoid of high energy visible blue and green light.
Shop NowGet Plenty of Natural Light
Spend time outdoors during the day to get natural sunlight, which can help regulate your circadian rhythm and reduce the impact of artificial blue light.
Shop NowWhy Choose BON CHARGE Blue Light Glasses and Blue Free Lighting?
Certified Medical Devices
All our blue light glasses are registered with the FDA and TGA.
Lab Grade Lenses
Unlike other cheaper brands, our blue light glasses are made in optics labs.
Lab Tested
Every single pair of blue light glasses is spectrum tested to ensure it blocks exactly what we say it blocks.
Transparency
We show our spectrum reports on each pair of blue light glasses and all our lighting products ensuring you science backed quality with every purchase.
Back By Science
Our Blue Light Glasses are designed and manufactured using the latest peer reviewed studies.
Complete Lighting Solutions
Day to night science backed lighting solutions, keeping you and your family safe from harmful blue light.
The Food and Drug Administration or Therapeutic Goods Association has not evaluated these statements. These products are not intended to diagnose, treat, cure, or prevent any disease.